Created By-Pettersson DouglasEmbarking on the martial arts journey from white to black belt demands commitment and willpower. Learn standard methods, focus on precision, and build a solid structure. As you proceed, each belt represents development and commitment. Obstacle yourself, embrace new strategies, and push borders. Achieving mastery implies
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Material By-Ayala RiddleMaster standard self-defense strategies like straightforward relocations and border setup. Concentrate on striking prone areas with hand strikes, strikes, arm joints, and knee strikes. Method blocks and defense against grabs to boost reflexes. Boost ground protection by mastering guard placement and runs away like the arm jo
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